Long Working Hours Linked to Decreased Productivity and Poor Mental Health. A recent study by RSC Education has shed light on the alarming trend of excessive working hours and its devastating impact on individuals. The research suggests that employees who work long hours are not only less productive but also more likely to experience poor mental health, including anxiety and depression. With the blurring of boundaries between work and personal life, many professionals are finding themselves trapped in a cycle of overwork, which can have serious consequences for their well-being and relationships. The study's findings raise important questions about the need for a healthier work-life balance and the importance of prioritizing employee well-being in the modern workplace.